daily pills for health

7 best medicine and pill reminder apps for iPhone and Apple Watch

At some point in our life, we take medication or pills to maintain our health and wellbeing. Many of us also need a reminder...
Apple Mindfullness app and Fitness+

Apple Fitness+ in iOS 15 will integrate with the new Mindfulness app released with...

With watchOS 8, Apple has reimagined and expanded the popular Breathe app. It is now being renamed “Mindfulness’. The new app will help users to...

Apple’s interest in Electromyography and Facebook researching noninvasive glucose monitors

Apple is exploring EMG (Electromyography) sensors. Electromyograpgy is a procedure that evaluates the health condition of muscles and the nerve cells that control them....

Automatic workout detection not working on Apple Watch? Fix it today

One of the best fitness features available for the Apple Watch is Apple Workout’s automatic workout detection, where the watch intelligently knows when you...
Use buttons to force restart your Apple Watch

How to force restart your Apple Watch to fix issues

Has your Apple Watch ever seemed “stuck” or unresponsive? You may need to force restart your Apple Watch to resolve this. In this article we’ll...
Apple Watch QTc interval validation in clinical study

A new study launches to validate Apple Watch’s ECG application in children during cancer...

Murdoch Childrens Research Institute, Australia, is launching a new study this week to validate Apple Watch’s ECG application in children during and after cancer...
unpair apple watch from iPhone, whether you have the iPhone or not!

Unpair Apple Watch with or without your iPhone or Watch

There are many reasons you need to unpair your Apple Watch from its iPhone, from upgrading to a new model to giving away or...
Training today app for HRV training apple watch

3 best wearables to analyze, train and improve your HRV

The advent of heart rate monitoring on smartwatches and fitness bands has dramatically increased consumer awareness around HRV (Heart rate variability) over the last...
Apple Health Coaching

Apple’s new research unveils plans for Health coaching and effective blood glucose management

We are swamped with various notifications throughout the day on our mobile devices. The growing popularity of digital health and fitness offerings has added...
Fitness+ smart workout suggestions and recommendations

Schedule your Apple Fitness+ workouts in advance and stay more fit

Apple Fitness+ offers a wide variety of classes to choose from for every type of user. Whether you are a beginner or an experienced...

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