Apple watch resting heart rate

Biogen launching new study to develop digital biomarkers using Apple Watch and iPhone

Biogen today announced a new virtual research study, in collaboration with Apple, to investigate the role Apple Watch and iPhone could play in monitoring...
Heart Recovery Rate on Apple Watch

How to check Recovery heart rate on your Apple Watch and why it needs...

Recovery rate or heart rate recovery rate is an important metric that Apple made available on its Apple Watch. Typically, most of us pay attention...
Apple Fitness+ Time to walk new episodes

Apple Fitness+ to showcase new “Time to Walk” episodes and more starting next week

Apple announced today that it is adding a new set of “Time to Walk” episodes starting next week.  The popular Apple Fitness+ feature launched earlier...
Apple ID Account recovery contact add contacts using iPhone in Settings app for Apple ID

Often forget your Apple ID password? Add someone as your Apple ID account recovery...

If you don't keep track of your Apple ID password using iCloud Keychain or a third-party password manager (like 1Password), you probably had to...
Activity rings on Apple Watch

Is Apple Watch activity not syncing with iPhone? Let’s fix it

Apple Watch’s activity tracker is one of the device’s most popular features, especially for active users. Recently, some users have noticed that their Apple...
How to check weekly step counts on Apple Watch

How to check your weekly step counts for your Apple Watch

Many Apple Watch users like to keep track of their weekly activity summary. Keeping track of weekly step counts is something that is appealing...
heart rate zones in Apple Watch Workout app

Complete guide to Apple Watch Heart Rate Zones

Apple has incorporated a multitude of new features into watchOS. One of these features is the heart rate zones. While both Garmin and Fitbit...
sleep stages on Apple Watch Sleep app

How to track your sleep stages with Apple Watch

If you're someone who is tired of feeling tired and struggling to get a good night's sleep, you're not alone. Millions of people around...

Is your Apple Watch’s Workout Playlist not automatically starting or gets interrupted? How to...

I love listening to my favorite music when I'm working out, and I know I'm not alone in that. It's amazing how music takes...
How to customize Apple Watch workout metrics

Easily customize Workout Metrics on your Apple Watch

Discover the ways you can customize your workout metrics for your Apple Watch for each workout and learn how to evaluate VO2 Max metrics

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Whether you want to be educated or entertained, podcasts are one of the best ways to do either. That's why it shouldn't come as...