Now Playing screen on Workout app Apple Watch

How to set up and change your Workout Playlist on Apple Watch

Whether you're working on your cardio or strength training, no workout is truly complete if you don't have an awesome playlist to go along...
HRV for Mental Health and Apple Watch

Heart Rate Variability (HRV) as a digital biomarker for Mental Health and the promise...

Heart Rate Variability, or HRV, is becoming one of the most popular metrics available on a Smartwatch today. HRV as a metric has far more...
Apple Watch Blood Pressure monitor

Is Apple’s approach to Blood Pressure monitoring via Apple Watch different than that of...

New Apple patents point towards Apple finally focusing on blood pressure monitoring for the Apple Watch. With 75+ million American adults having high blood pressure, it's a prime opportunity for Apple
apple health metrics on iPhone and watch

Apple’s Wellness Registry Server could help with managing chronic conditions

Apple is considering building up a Wellness Registry in the future to help you share your health information details with friends, family, physicians, and...
Apple Fitness and Group scores

Apple’s Fitness and Social Accountability designed to leave no one behind

Apple’s new thinking around systems and processes for motivating and managing users' fitness levels is presented in this newly approved patent. The patent ‘Fitness and...
daily pills for health

7 best medicine and pill reminder apps for iPhone and Apple Watch

At some point in our life, we take medication or pills to maintain our health and wellbeing. Many of us also need a reminder...
Apple Mindfullness app and Fitness+

Apple Fitness+ in iOS 15 will integrate with the new Mindfulness app released with...

With watchOS 8, Apple has reimagined and expanded the popular Breathe app. It is now being renamed “Mindfulness’. The new app will help users to...

Apple’s interest in Electromyography and Facebook researching noninvasive glucose monitors

Apple is exploring EMG (Electromyography) sensors. Electromyograpgy is a procedure that evaluates the health condition of muscles and the nerve cells that control them....

Automatic workout detection not working on Apple Watch? Fix it today

One of the best fitness features available for the Apple Watch is Apple Workout’s automatic workout detection, where the watch intelligently knows when you...
Use buttons to force restart your Apple Watch

How to force restart your Apple Watch to fix issues

Has your Apple Watch ever seemed “stuck” or unresponsive? You may need to force restart your Apple Watch to resolve this. In this article we’ll...

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5 best smart scales that work with the Fitbit app

For many people, part of managing their overall health and fitness includes weight loss or maintenance. There's been an increasing market for smart scales...