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Apple Watch with Strava watch app

How to mute activities in Strava app and not clutter your activity feed

With Strava, one can share activities with map details and photos with friends. It is a feature that everyone loves, BUT this can quickly...

How to use The Conqueror app to virtually run and bike around the world

The Conqueror app creates a set of virtual challenges based on real-life routes all around the world. The Conqueror gained momentum in the early days...
Whoop 4.0 Unlocked event

WHOOP announces the release of the new WHOOP Band 4.0. Here are its key...

The popular fitness band company, WHOOP announced its next-generation WHOOP 4.0 band at the Whoop Unlocked event in September 2021. The Whoop platform allows users...
low recovery on WHOOP

Consecutive low recoveries on Whoop? Improve your recovery with these tips

Recovery. It’s a concept and series of metrics highly regarded by athletes and fitness trainers like myself. I often tell my clients to listen to...
Fitness app iOS 14 and watchOS 7

How to change your fitness goals on your Apple Watch using the Fitness or...

It's quite annoying when your Fitness tracker doesn't properly track your activity and progress. I mean, what's the point of all of the focus on...
Lululemon wearable and stress monitor

Lululemon’s new research hints at new product lines for wearables, coaching and innovative footwear

Lululemon Athletics, the mainstay for women’s yoga apparel is not only making a play for men's segment but new research suggests that the company...
MyFitnessPal and Fitbit apps on iPhone home screen

Is MyFitnessPal not syncing or updating with Fitbit? Let’s fix it!

Not seeing your Fitbit steps on MyFitnessPal (MFP) even after syncing and your Fitbit tracker step count still shows 0? And consequently, not getting your...
Asics Minduplifter

Asics Uplifter uses Facial scans to decode your mental boost from exercise

Wouldn’t you like to know the mental boost you get from your morning run or your evening powered with down dogs? Popular Footwear and apparel...
Oneplus smartwatch features

OnePlus Smartwatch comes with big features such as Cobalt alloy material and a small...

After many months of rumors, OnePlus finally unveiled its first Smartwatch at the OnePlus 9 Series Launch Event today. Although the OnePlus Smartwatch design looks...

The ultimate Zwift guide for when winter weather prompts cycling indoors

Zwift is a popular indoor cycling (and running) app that blends the intensity of a cycling workout with the fun of gaming. Since its release...

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