Home Performance & Training

Performance & Training

going on a ZWIFT ride when inside.jpg

A helpful guide for troubleshooting the seven most common issues with Zwift

Zwift is an indoor cyclist’s dream platform with interactive courses that blend working out with gaming, but there is always the chance that you...
Garmin Forerunner 745

Garmin Releases the much anticipated new Forerunner 745

Garmin today released the new Forerunner 745 smartwatch. If you ever wanted a watch specially made for runners and designed by runners, this is...
Apple Watch Ultra display

Apple Watch Ultra vs. Garmin: What’s the right fit for you?

Apple and Garmin are two of the biggest powerhouse names in the fitness and technology world today. Up until now, Apple was considered the...
Check Strava Weekly Totals and goals

How to check your Strava Weekly totals after the latest update

Appears that Strava has decided to make some changes this week in how users interact with their weekly goals and corresponding totals As per Stava,...
health app iOS 14

What is the Health Checklist feature from Apple all about?

iOS' Health Checklist makes managing all your iPhone's health features in one central place. It's now easier than ever to track and manage your health and safety features. Plus, you get a quick snapshot of what health features you enabled on your iPhone and Apple Watch. So it's simple to turn them on or off from the health checklist.
How to set up and use Amazon Halo Fitness Band

First Russell Wilson and now Halle Berry partners up with Amazon Halo for fitness...

In continuing with the theme of featuring fit celebrities and sports stars, Amazon Halo has collaborated with Halle Berry to offer re-spin by Halle...
active zone minutes on Fitbit for Cardio

Forget 10,000 steps a day! How to use Fitbit active zone minutes and why...

It's time to toss out the 10,000 steps a day rule and replace it with a weekly goal for overall moderate-intensity and/or vigorous activity....
Amazfit Neo

Amazfit ready to introduce its new SmartWatch Amazfit Neo in US

Amazfit has received FCC approval for its new Smartwatch Neo. The Huami Amazfit request was approved today. The company could be announcing the new...
Apple fitness+ burn bar

The Burn Bar takes your workout to the next level in Apple Fitness+

Want to dial your Apple Fitness+ cardio workouts like HIIT, treadmill, cycling, and rowing workouts up a notch? Apple's Fitness+ subscription offers just that with...

Komoot: best tips and tricks for every bike enthusiast!

Komoot is one of the leaders in route planning for cyclists. Whether you’re a new rider who wants to explore the very best trails...

WHAT EVERYONE'S READING

THE LATEST