Check Strava Weekly Totals and goals

How to check your Strava Weekly totals after the latest update

Appears that Strava has decided to make some changes this week in how users interact with their weekly goals and corresponding totals As per Stava,...
cycling on a bike ride

Fitbit not tracking distance on bike rides or is inaccurate? Let’s get it working

If you use your Fitbit to track your rides and hop on your bike and start riding, you probably discovered, much to your disappointment, that your Fitbit...

How to use Precision Start for your workouts on Apple Watch Ultra

The new watchOS 9 from Apple has some unique features for Apple Watch Ultra users. The ability of the action button on the Apple Watch...
workout tech for your apartment

Pedal, lift, jump, and punch all from home with apartment-friendly fitness tech

We live in the time of wearable heart monitors, ZOOM yoga classes, and now smart home workout equipment that helps to keep us fit...
Apple custom fitness coaching

Personalized fitness routines and recommendations coming soon to your smartwatch

Over the past few years, we have seen a dramatic increase in the number of fitness tech platforms that have been made available to...
Best exercise Bikes for Apple Fitness plus

5 affordable exercise bikes for your Apple Fitness+ workouts

Exercise bikes have always been around, but with the popularization of spin classes and cycling, this form of bike exercise has been in high...
drop in cardio fitness score on Apple iPhone Health app and Apple Watch

Sudden drop or change in cardio fitness score (VO2 max) on your Apple Watch...

If you regularly monitor your cardio fitness levels (VO2 Max) using the Health app on your iPhone and suddenly see your score dropping (or...
mapped route from apple watch workout app

Apple Watch not capturing or tracking workout routes in Maps? Let’s fix it

Is your Apple Watch Workout app not showing you the route map after your run, walk, cycle, or other training using your Apple Watch?

Samsung Galaxy Watch 4 vs Galaxy Watch 3. Time to upgrade?

Samsung has once again absolutely outdone itself with the release of the new GALAXY WATCH 4. Although it may be tempting to assume that...
Apple Fitness plus Rowing machines

5 best rowing machines for Apple Fitness+ workouts

Rowing machines have been around for decades and provide a comprehensive full-body workout. Rowing exercises help you build overall endurance and strength and improve your...

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old school scale weight

5 best smart scales that work with the Fitbit app

For many people, part of managing their overall health and fitness includes weight loss or maintenance. There's been an increasing market for smart scales...