Wellbeing

Your iPhone or Apple Watch are both powerful tools for your health and well-being. And if you happen to be vegetarian or vegan, there are...

Breathing is something we all do unconsciously, so it’s easy to take it for granted. However, the Prana wearable is here to help you...

Swing Therapeutics app Stanza received FDA's De Novo clearance last week.  Stanza provides Acceptance and Commitment Therapy (ACT), a form of Cognitive Behavioral Therapy (CBT)...

There’s a good chance that you’ve heard about the benefits of practicing gratitude. If you don’t know where to begin, we’ve collected the best...

Everyone deserves health and wellness in their lives, but many wellness apps and programs are quite expensive. Luckily, if you want to take care...

The Breathe app on Apple Watch is a great way to bring just a bit of mindfulness into your day, but it’s far from...

Multiple Sclerosis, or MS, affects a million people in the US and is a potentially disabling disease of the brain and spinal cord (central...

In a world that is extremely app-heavy and values the most cutting-edge technology, it makes sense to explore some of the best apps to...

Sleeping, in theory, makes up one-third of our day (if you're getting the recommended eight hours, that is). So it's no surprise that a...

Monitoring your blood pressure regularly is a routine part of maintaining your health, though the general process can be a hassle. But what if...