Performance & Training
THE BEST OF THE BUNCH
Apple’s Fitness and Social Accountability designed to leave no one behind
Apple’s new thinking around systems and processes for motivating and managing users' fitness levels is presented in this newly approved patent.
The patent ‘Fitness and...
17 TicWatch Pro 3 Tips and Tricks for new and experienced...
The new TicWatch Pro 3 is here, and it brings quite a lot of features with it. Many of them are under-the-hood additions that...
3 best wearables to analyze, train and improve your HRV
The advent of heart rate monitoring on smartwatches and fitness bands has dramatically increased consumer awareness around HRV (Heart rate variability) over the last...
Cardio Fitness Levels on Fitbit: The Ultimate Guide
The cardio fitness levels on Fitbit watches are Fitbit's way of calculating whether you are fit or not – and precisely just how fit...
