Performance & Training

Stride length determines how far you walk with each step. When you take two steps, one with each foot, the distance covered is your...

For all the P.E. teachers out there looking to spruce up their classes, we've got a list of the 7 best free physical education...

Training for a marathon is a massive commitment, and just finishing one is a huge accomplishment. We've got a list of some of the...

Ski season is finally upon us! Those of us that love the winter may be interested in some of the best apps for skiing...

The topic of inclusivity (whether it's race, gender, physical ability, etc.) has become increasingly more talked about in today's society - which we love! The...

Have you considered buying a Peloton bike this year? Peloton has taken the home cycling world to an entirely new level, for a good...

Apple and Garmin are two of the biggest powerhouse names in the fitness and technology world today. Up until now, Apple was considered the...

With summer in full swing, many of us have taken to water sports or activities to burn a few extra calories. You may be...

The new watchOS 9 from Apple has some unique features for Apple Watch Ultra users. The ability of the action button on the Apple Watch...

The new watchOS 9 from Apple has some nifty features, including a feature that allows you to customize your workout views on your Apple...