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Performance & Training

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Zwift pro tri race series

Zwift’s Z Pro Race series resuming this month with new format

Zwift, the global online training platform, is bringing back the Z Pro Tri Race Series this November.  The community can watch some of the best...

Komoot: best tips and tricks for every bike enthusiast!

Komoot is one of the leaders in route planning for cyclists. Whether you’re a new rider who wants to explore the very best trails...
Fitness+ smart workout suggestions and recommendations

Schedule your Apple Fitness+ workouts in advance and stay more fit

Apple Fitness+ offers a wide variety of classes to choose from for every type of user. Whether you are a beginner or an experienced...
sträva global heat map on iPhone using web browser

How to see and use Strava Heatmaps on iPhone and Android

The Strava app for iPhone and Android users has become one of the leading fitness trackers for runners and cyclists worldwide. Built for go-getter...

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Apple upgrades Fitness features and introduces the beautiful new Apple Watch Series 7

Apple announced the new Apple Watch Series 7 along with the latest iPhone models this week.  With a larger display,...

How to use the Irregular Heart Rhythm notification feature on Apple Watch

Apple Watch is a great device for monitoring your health and fitness. With alerts, notifications, and the ECG app,...