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Performance & Training

take a mindful walk

Stride length and step length on Fitbit and Apple Watch, here’s what you should...

Stride length determines how far you walk with each step. When you take two steps, one with each foot, the distance covered is your...
7 minute workout app for kids

7 best free physical education apps for teachers

For all the P.E. teachers out there looking to spruce up their classes, we've got a list of the 7 best free physical education...
running at sunset or sunrise

4 best marathon training apps to help you reach your running goals

Training for a marathon is a massive commitment, and just finishing one is a huge accomplishment. We've got a list of some of the...
on the snow app skier

5 best apps for skiing and other winter sports

Ski season is finally upon us! Those of us that love the winter may be interested in some of the best apps for skiing...

4 best fitness apps for wheelchair users

The topic of inclusivity (whether it's race, gender, physical ability, etc.) has become increasingly more talked about in today's society - which we love! The...
older Peloton bike display screen

7 things to consider before buying a Peloton bike

Have you considered buying a Peloton bike this year? Peloton has taken the home cycling world to an entirely new level, for a good...
Apple Watch Ultra display

Apple Watch Ultra vs. Garmin: What’s the right fit for you?

Apple and Garmin are two of the biggest powerhouse names in the fitness and technology world today. Up until now, Apple was considered the...
Apple Watch swimming and water workouts

7 of the best fitness trackers for aquacise and water aerobics

With summer in full swing, many of us have taken to water sports or activities to burn a few extra calories. You may be...

How to use Precision Start for your workouts on Apple Watch Ultra

The new watchOS 9 from Apple has some unique features for Apple Watch Ultra users. The ability of the action button on the Apple Watch...
Check Cycling Speed and metrics on Apple Watch

How to check your Cycling Speed on your Apple Watch running watchOS 9

The new watchOS 9 from Apple has some nifty features, including a feature that allows you to customize your workout views on your Apple...

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