Apple Watch Fall Detection

What health conditions can Apple Watch help you monitor?

The Apple Watch has grown so much since its original concept. The smartwatch has grown from a smartphone on your wrist to one that...

Using Apple Watch and Siri to check your health and fitness stats and a...

Everyone knows Siri, Apple's virtual assistant, but did you know that Apple Watch users can use Siri to perform numerous health and fitness-related actions? That's...
wake up and get out of bed earlier than usual

7 of the best apps to reduce stress and anxiety this year

Most people experience stress and anxiety at some point in their life, and they may want an additional tool to help them manage the...
man breathing older

Top 5 apps for asthma and other respiratory issues

Medical and healthcare apps have become increasingly popular in recent years to help individuals manage and be best informed about various conditions. For example,...
emphatic wearable watch

Wearables will play a pivotal role in epilepsy seizure management

Epilepsy and associated seizures affect close to 3.4 million people nationwide, according to the CDC. The key to managing seizure attacks is understanding key...
running at sunset or sunrise

4 best marathon training apps to help you reach your running goals

Training for a marathon is a massive commitment, and just finishing one is a huge accomplishment. We've got a list of some of the...
hidratespark smart water bottle

8 best health and wellness gifts for the tech enthusiast to start the New...

The holidays are quickly approaching, and that means the New Year is just around the corner as well. If you're still shopping around, consider...
Apple Watch and senior

How to set up and use an Apple Watch for parents or an older...

Is it time to get an Apple Watch for your senior parent, family member, or older loved one? We think so. Apple Watches aren't just...
HRV for Mental Health and Apple Watch

Heart Rate Variability (HRV) as a digital biomarker for Mental Health and the promise...

Heart Rate Variability, or HRV, is becoming one of the most popular metrics available on a Smartwatch today. HRV as a metric has far more...
older Peloton bike display screen

7 things to consider before buying a Peloton bike

Have you considered buying a Peloton bike this year? Peloton has taken the home cycling world to an entirely new level, for a good...

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