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Performance & Training

Training load and effort: Apple’s newest workout metrics for the watch

If you've ever wondered how (and if) your workouts impact your body over time, Apple's newest Workout App and Activity/Fitness App metrics, Training Load...

Here’s why ‘sensor readings are unavailable’ show up in some Apple Watch workouts

The Apple Watch is a great tool for tracking your workouts, but perhaps not all workouts equally. Here’s what it means when sensor readings...

Could Apple’s next AirPods analyze your brain signals?

Could a future version of AirPods read your brain signals for biometric monitoring? Although it sounds far-fetched, the pieces are certainly coming together. Related: Brain...

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