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Apple Watch ECG vs Garmin ECG – here are the major differences

Are you interested in a smartwatch that is heart health-ready? There are multiple choices out there today, from Garmin, Fitbit, Samsung, and Apple. This...

A physical therapists review of Zenia’s Yoga app

While I appreciate Zenia pushing the boundaries of what Yoga apps can do and track, I don't think it's ready for prime time, especially...

Track your daytime sleep and naps with these wearables

We all know that good sleep is essential to taking care of your wellness — and yes, that includes daytime sleep and naps. But...