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Performance & Training

Stride length and step length on Fitbit and Apple Watch, here’s what you should know

Stride length determines how far you walk with each step. When you take two steps, one with each foot, the distance covered is your...

7 best free physical education apps for teachers

For all the P.E. teachers out there looking to spruce up their classes, we've got a list of the 7 best free physical education...

4 best marathon training apps to help you reach your running goals

Training for a marathon is a massive commitment, and just finishing one is a huge accomplishment. We've got a list of some of the...

Wellbeing