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How to use your Apple Watch to find hikes nearby

The Apple Watch is a great companion for hikers, allowing them to track their workouts and calories burned. But with recent updates, the Apple...

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Performance & Training

The best Apple Watch alternatives to Body Battery and other recovery features

When it comes to working out, recovering efficiently can be just as important as training. However, tracking your recovery can be more difficult than...

Apple Watch ECG vs Garmin ECG – here are the major differences

Are you interested in a smartwatch that is heart health-ready? There are multiple choices out there today, from Garmin, Fitbit, Samsung, and Apple. This...

A physical therapists review of Zenia’s Yoga app

While I appreciate Zenia pushing the boundaries of what Yoga apps can do and track, I don't think it's ready for prime time, especially...

Wellbeing