Whoop
THE BEST OF THE BUNCH
WHOOP positioning as a clinical tool for Heart Failure management
Researchers at the Milton Hersey Medical center are currently evaluating if WHOOP as a device can be used as a clinical tool for heart...
Consecutive low recoveries on Whoop? Improve your recovery with these tips
Recovery. It’s a concept and series of metrics highly regarded by athletes and fitness trainers like myself.
I often tell my clients to listen to...
3 best wearables to analyze, train and improve your HRV
The advent of heart rate monitoring on smartwatches and fitness bands has dramatically increased consumer awareness around HRV (Heart rate variability) over the last...
Fitbit vs Whoop for your workout recovery. Which is better?
Are you still soared from last week’s training? Despite overtraining being a well-known condition among hardcore athletes, very few people know about its equally...
