low recovery on WHOOP

WHOOP eyes expanding into SaMD (Software as a medical device) space

Popular Wearable and wellness company WHOOP is on a hiring spree. The company has posted several openings following its $100 million Series E Financing...
low recovery on WHOOP

Consecutive low recoveries on Whoop? Improve your recovery with these tips

Recovery. It’s a concept and series of metrics highly regarded by athletes and fitness trainers like myself. I often tell my clients to listen to...
low recovery on WHOOP

Fitbit vs Whoop for your workout recovery. Which is better?

Are you still soared from last week’s training? Despite overtraining being a well-known condition among hardcore athletes, very few people know about its equally...
Training today app for HRV training apple watch

3 best wearables to analyze, train and improve your HRV

The advent of heart rate monitoring on smartwatches and fitness bands has dramatically increased consumer awareness around HRV (Heart rate variability) over the last...
Whoop Tissue oxygen saturation level monitoring

Whoop Fitness Band exploring Tissue Oxygen saturation detection and monitoring

If there is one feature that took the wearables industry by storm this year, it was the addition of Blood Oxygen saturation level monitoring. While...
Whoop and IBD Flareups

Whoop becomes the first wearable to be used in a Phase-3 COVID 19 vaccine...

Whoop announced this morning that it has partnered up with G42 HealthCare. This makes the wearable tracker the first of its kind in the...
Whoop for heart failure management

WHOOP positioning as a clinical tool for Heart Failure management

Researchers at the Milton Hersey Medical center are currently evaluating if WHOOP as a device can be used as a clinical tool for heart...
Whoop and IBD Flareups

Whoop working towards features to monitor IBD Flareups

Whoop Strap 3.0 has increasingly seen its popularity rise among both serious athletes as well as general health and fitness enthusiasts. Users swear by...

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How to check Heart Rate Zones on Apple Watch

Complete Guide to Apple Watch Heart Rate Zones

Apple has incorporated a multitude of new features in its upcoming watchOS. One of these features is the heart rate zones. While heart rate...