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low recovery on WHOOP

Fitbit vs Whoop for your workout recovery. Which is better?

Are you still soared from last week’s training? Despite overtraining being a well-known condition among hardcore athletes, very few people know about its equally...
Whoop and IBD Flareups

Whoop becomes the first wearable to be used in a Phase-3...

Whoop announced this morning that it has partnered up with G42 HealthCare. This makes the wearable tracker the first of its kind in the...
Whoop Tissue oxygen saturation level monitoring

Whoop Fitness Band exploring Tissue Oxygen saturation detection and monitoring

If there is one feature that took the wearables industry by storm this year, it was the addition of Blood Oxygen saturation level monitoring. While...
Whoop for heart failure management

WHOOP positioning as a clinical tool for Heart Failure management

Researchers at the Milton Hersey Medical center are currently evaluating if WHOOP as a device can be used as a clinical tool for heart...

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Peloton isn’t syncing with Strava? Let’s fix it!

If you’re an avid cyclist, you’ve likely heard of both Peloton and Strava before – two social fitness leaders...

How to disable your Fitbit’s Active Zone Minutes notifications, alerts, and vibrations

Love working out with your Fitbit but constantly getting vibrations, buzzes, and notifications about your heart rate zone and...