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Tiffany Eastham

Tiffany Eastham
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I am an occupational therapist and kinesiologist with a long history in the health and fitness industry. Plus, I'm also an avid cyclist with a passion for writing and travel that have helped shape my interest in the fitness tech world. You can catch me in a nearby cat café planning for my next road route or bucket list destination!

Which Garmin running smartwatch is best for you?

Tiffany Eastham -
morning exercise app for kids

5 best apps to keep kids fit and active

Tiffany Eastham -
Fitbit woman sleeping with Fitbit tracking sleep stages

Wear your Garmin when you sleep to get the most accurate...

Tiffany Eastham -
A woman practicing yoga on a colorful mat.

5 best fitness apps for travelers and digital nomads

Tiffany Eastham -
Counting steps with Fitbit

How to track your steps without wearing your Fitbit watch or...

Tiffany Eastham -
7 minute workout app for kids

7 best free physical education apps for teachers

Tiffany Eastham -
wake up and get out of bed earlier than usual

7 of the best apps to reduce stress and anxiety this...

Tiffany Eastham -
man breathing older

Top 5 apps for asthma and other respiratory issues

Tiffany Eastham -
running at sunset or sunrise

4 best marathon training apps to help you reach your running...

Tiffany Eastham -
hidratespark smart water bottle

8 best health and wellness gifts for the tech enthusiast to...

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Making wearable tech, like smart watches and fitness trackers, easy to understand and use through comprehensive reviews, guides, how-tos, and troubleshooting tips.


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