Tiffany Eastham

How to use eMed and the Navica app to access the only CDC approved, home-based COVID-19 testing kit

The newly launched Navica app gives you the option of COVID-19 testing at home and provides you with a coveted digital health pass. It’s no surprise to anyone worldwide that COVID-19 has changed how we travel, work, and manage our...

How to get Strava to calculate and show calories burned?

As one of cycling’s leading apps, Strava also provides its users with a handy calorie counter to calculate their workout efforts in the form of calories burned. For those who aren’t as familiar with calorie counting, calories measure the energy...

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Heart Attacks can be potentially detected using a Smartwatch and a little Ai according to a new study

Smartwatches have come a long way in the area of health and wellness monitoring since the introduction of the...

Strava for Apple Watch: a complete guide

Are you a Strava user who also wears an Apple Watch?  I am, and I recently discovered how easy...