Monitor Heart Rate Variability on Apple Watch

Improve your Heart Rate Variability (HRV) and overall wellness with yoga and fitness trackers

Knowing your Heart Rate Variability (for short, your HRV) is one of the best indicators of your overall body health, including the impacts of...
Garmin vivosmart vs Fitbit Inspire 2

Fitbit Inspire 2 VS Garmin Vivosmart 5 and 4 . Here’s what you should...

Thinking of a new fitness tracker and looking at Fitbit's Inspire 2 and Garmin's Vivosmart 5 or the older 4? Not sure which one...
Garmin pulse oximeter

Does Fitbit, Garmin, or other wearable device offer a Pulse Oximeter?

Since the advent of the pandemic this year, the interest in consumer products supporting a pulse oximeter functionality has gone through the roof. Related reading ...

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Apple Watch and senior

How to set up and use an Apple Watch for parents...

Is it time to get an Apple Watch for your senior parent, family member, or older loved one? We think so. Apple Watches aren't just...