Amazfit 2020 Health Report finds Tibetan users clock 8,689 average daily steps

Amazfit-2020-Pai-score-report

Amazfit Smartwatch users use the company’s Zepp app and PAI scoring system to manage their activity and overall wellness.

Huami, the parent of Amazfit released a report today that uses their Zepp digital health management platform and provides glimpses on the health status of its users in 2020 (based on users in China.)

The majority of users had a daily personal activity intelligence score of 83%

The report shows that 83.4% of people have an average daily PAI (Personal activity intelligence score) value of 0 – 30 with only 2% have the ideal daily PAI value of 100 or more.

The PAI function in the Amazfit ecosystem is a weighted overall health score that integrates the user’s daily activity and physiological data such as heart rate into an overall wellness score.

According to Amazfit, keeping the PAI value above 100 is best for optimal health levels.

Blood oxygen saturation levels were almost entirely good

The report also revealed that about 3% of the users had blood oxygen saturation levels below the normal ranges.

People who reported lower blood oxygen saturation levels also had poor sleep scores.

Body Mass Index (BMI) was lower in 2020 for a majority of women (but not men)

Data from the report also found that 62% of women’s BMI index was within the standard range compared to that of 46% of men’s BMI.

Overall women had a much better BMI than men in 2020.

The average steps per day in 2020 was 5,927.

The average number of steps dropped by 22% compared with 2019 because of the pandemic restrictions.

Tibetan users however had on an average 8,689 steps per day.

Beautiful classic watch design of Amazfit GTR 2

A Fitbit study based on data from 2014 found that wearers walked 7,000 steps per day in winter and 1,000 more steps per day in summer, for an average of 8,000 steps in the US.

The study also found that people who wore an activity monitor were on average more conscious about their steps and overall wellness and worked towards achieving optimal health targets.

Related:

The Huami data published in the report only looked at the user data from China in 2020.

2020 was a tough year for most of us. Most users are looking forward to a more healthy 2021.

What are some of your fitness goals as you start out the new year? How are you planning to stay more healthy

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