apple health metrics on iPhone and watch

Apple Watch and NeuroCoach app to help improve spinal surgical care

There have been plenty of good outcomes when Apple and Stanford collaborated in the past. In particular, the Stanford heart study proved that wearable...
apple watch on a table

How to pair your Apple watch to a new iPhone without losing health data...

Got the latest model iPhone, a new iPhone, or a new-to-you iPhone? Learn how to pair your Apple Watch with that new iPhone so...
Apple health app for Apple Watch and iPhone

How to update Body Measurements on your Apple Watch and iPhone

Apple Watch & iPhone's Health app allow you to easily update your body measurements like weight or height in one place. Update from kg to lbs or m to ft
Fitness app iOS 14 and watchOS 7

How to change your fitness goals on your Apple Watch using the Fitness or...

It's quite annoying when your Fitness tracker doesn't properly track your activity and progress. I mean, what's the point of all of the focus on...
high heart rate on apple watch

How to turn on high or low heart rate notifications and other alerts on...

The Apple Watch includes quite a few different features to keep you moving and keep track of your health. Perhaps the most useful features...
weightlifting on Workout app Strength training Apple watch

Strength training and weightlifting using Apple Watch, a quick primer

Learn how you can monitor strength training and weight training using your Apple Watch. Discover the best third party app for your training

Customize your Apple Watch to keep track of your activity

One of the best features of the Apple Watch is its ability to monitor different fitness activities. Throughout the day, you will receive various...

Apple opens Health Records API to developers

Yesterday was quite a busy day for those in the Apple world. The company unveiled three new major software updates, each with new features...

Apple Watch battery tips that actually work

The Apple Watch is arguably the best smartwatch available on the market today. However, the Apple Watch battery life just isn't the greatest as...
Award on Apple Watch in activity app

Apple Watch achievements, badges, or awards not updating? Fix it now

When it comes to working out using your Apple Watch, one of the best parts is the achievements (badges.) These come whenever you 'fill...

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iPhone and Apple Watch apps for vegans

The 9 best iPhone and Apple Watch apps for vegans and...

Your iPhone or Apple Watch are both powerful tools for your health and well-being. And if you happen to be vegetarian or vegan, there are...