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George Kasiouras

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Ever since my early teenage days, I have long been passionate about all-things-tech and long-distance running. After graduating from high school and finishing my military duties, I immediately started working as a writer in 2016, and to this day, I still share my passion with everyone online.

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sleep tracking mat by Withings

How to track your sleep with Google Fit

Many of us who wear fitness trackers to monitor our steps, heart rate, or other health metrics are also likely interested in measuring our...