HRV for Mental Health and Apple Watch

Heart Rate Variability (HRV) as a digital biomarker for Mental Health and the promise...

Heart Rate Variability, or HRV, is becoming one of the most popular metrics available on a Smartwatch today. HRV as a metric has far more...
man breathing older

Top 5 apps for asthma and other respiratory issues

Medical and healthcare apps have become increasingly popular in recent years to help individuals manage and be best informed about various conditions. For example,...
older Peloton bike display screen

7 things to consider before buying a Peloton bike

Have you considered buying a Peloton bike this year? Peloton has taken the home cycling world to an entirely new level, for a good...
Apple Watch and senior

How to set up and use an Apple Watch for parents or an older...

Is it time to get an Apple Watch for your senior parent, family member, or older loved one? We think so. Apple Watches aren't just...
Samsung Galaxy Watch 3 health features

Samsung Galaxy Watch 3 health features vs Apple Watch health detailed

Samsung has released the new Galaxy Watch 3 to convince fans that it can walk shoulder to shoulder with Apple. Calling itself an Advanced Health monitoring...
hidratespark smart water bottle

8 best health and wellness gifts for the tech enthusiast to start the New...

The holidays are quickly approaching, and that means the New Year is just around the corner as well. If you're still shopping around, consider...
Apple Watch Workout App split on screen for 1 mile

All the watchOS 9 health and fitness features for your new and old Apple...

It's that time of year again when Apple pushes out all the new hardware and operating systems for its products, including my personal favorite,...
Which smartwatch has best heart rate accuracy

New non-invasive glucose monitoring smartwatch prototype shows 84% accuracy

One of the biggest challenges people with diabetes have is regularly measuring their blood sugar levels and the pain and disruption that finger-stick blood glucose...

Using Apple Watch and Siri to check your health and fitness stats and a...

Everyone knows Siri, Apple's virtual assistant, but did you know that Apple Watch users can use Siri to perform numerous health and fitness-related actions? That's...
Garmin pulse oximeter

Does Fitbit, Garmin, or other wearable device offer a Pulse Oximeter?

Since the advent of the pandemic this year, the interest in consumer products supporting a pulse oximeter functionality has gone through the roof. Related reading ...

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