Improve breathing and reduce stress using Breathe Flow app on your Apple Watch
A new app, Breathe Flow, available from Vagus Health, provides deep insights into your breathing.
The app provides advice on how to improve breathing and...
What health conditions can Apple Watch help you monitor?
The Apple Watch has grown so much since its original concept. The smartwatch has grown from a smartphone on your wrist to one that...
Using Apple Watch and Siri to check your health and fitness stats and a...
Everyone knows Siri, Apple's virtual assistant, but did you know that Apple Watch users can use Siri to perform numerous health and fitness-related actions?
That's...
How to set up and use an Apple Watch for parents or an older...
Is it time to get an Apple Watch for your senior parent, family member, or older loved one? We think so.
Apple Watches aren't just...
Heart Rate Variability (HRV) as a digital biomarker for Mental Health and the promise...
Heart Rate Variability, or HRV, is becoming one of the most popular metrics available on a Smartwatch today.
HRV as a metric has far more...
Apple Watch Ultra – Top 10 cellular related questions answered
The Apple Watch Ultra is a new flagship model inspired by explorers and athletes worldwide and designed for new and extreme athletes. The Apple...
Apple Fitness+ subscription for iPhone vs Apple Watch: what’s different?
Apple is finally releasing its Apple Fitness+ subscription service to all iPhone users, whether they own an Apple Watch or not!
That is excellent news...
How to use Low Power Mode to save battery life on your Apple Watch
With the release of watchOS 9, Apple introduces a long-requested feature for the Apple Watch: Low Power Mode! This mode helps your watch's battery last longer...
Apple unveils new Apple Watch Series 8, SE and a rugged Apple Watch Ultra...
The Apple Watch has been slowly evolving over the past few years, slightly better every year.
Today Apple announced their latest 2022 Apple Watch models:...
All the watchOS 9 health and fitness features for your new and old Apple...
It's that time of year again when Apple pushes out all the new hardware and operating systems for its products, including my personal favorite,...
WHAT EVERYONE'S READING
Pear Therapeutics, Mayo Clinic and Fitbit team up on studying digital treatment for insomnia
Pear Therapeutics is emerging as a leader in the area of digital therapeutics. The company was the first to obtain FDA approval for a...
THE LATEST
Apple Watch sunrise and sunset complication not working and showing time?...
If you're like me, you love seeing the time of your local sunrise or sunset on your Apple Watch. It's a great way to...
