Apple Watch and senior

How to set up and use an Apple Watch for parents or an older...

Is it time to get an Apple Watch for your senior parent, family member, or older loved one? We think so. Apple Watches aren't just...
HRV for Mental Health and Apple Watch

Heart Rate Variability (HRV) as a digital biomarker for Mental Health and the promise...

Heart Rate Variability, or HRV, is becoming one of the most popular metrics available on a Smartwatch today. HRV as a metric has far more...

Apple Watch Ultra – Top 10 cellular related questions answered

The Apple Watch Ultra is a new flagship model inspired by explorers and athletes worldwide and designed for new and extreme athletes. The Apple...
all you need is iPhone to use Apple Fitness+

Apple Fitness+ subscription for iPhone vs Apple Watch: what’s different?

Apple is finally releasing its Apple Fitness+ subscription service to all iPhone users, whether they own an Apple Watch or not! That is excellent news...
Apple Watch low power

How to use Low Power Mode to save battery life on your Apple Watch

With the release of watchOS 9, Apple introduces a long-requested feature for the Apple Watch: Low Power Mode! This mode helps your watch's battery last longer...
Apple Watch Series 8 and Ultra

Apple unveils new Apple Watch Series 8, SE and a rugged Apple Watch Ultra...

The Apple Watch has been slowly evolving over the past few years, slightly better every year. Today Apple announced their latest 2022 Apple Watch models:...
Apple Watch Workout App split on screen for 1 mile

All the watchOS 9 health and fitness features for your new and old Apple...

It's that time of year again when Apple pushes out all the new hardware and operating systems for its products, including my personal favorite,...
How to check Heart Rate Zones on Apple Watch

Complete Guide to Apple Watch Heart Rate Zones

Apple has incorporated a multitude of new features into watchOS. One of these features is the heart rate zones. While heart rate zones as...
Monitor Heart Rate Variability on Apple Watch

Improve your Heart Rate Variability (HRV) and overall wellness with yoga and fitness trackers

Knowing your Heart Rate Variability (for short, your HRV) is one of the best indicators of your overall body health, including the impacts of...
Fitness watch face apple watch

Best Apple Watch complications for tracking calories or macros

The Apple Watch is a great device and tool to use when tracking your fitness and health goals. Whether you are tracking calories, macros,...

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Google Pixel Watch clear app cache or app data

How to clear app cache and app data on Google Pixel...

If your Pixel Watch's performance isn't what it used to be or a particular app isn't working well or is sluggish, clearing an app's...