How to set up and use an Apple Watch for parents or an older...
Is it time to get an Apple Watch for your senior parent, family member, or older loved one? We think so.
Apple Watches aren't just...
Heart Rate Variability (HRV) as a digital biomarker for Mental Health and the promise...
Heart Rate Variability, or HRV, is becoming one of the most popular metrics available on a Smartwatch today.
HRV as a metric has far more...
Apple Watch Ultra – Top 10 cellular related questions answered
The Apple Watch Ultra is a new flagship model inspired by explorers and athletes worldwide and designed for new and extreme athletes. The Apple...
Apple Fitness+ subscription for iPhone vs Apple Watch: what’s different?
Apple is finally releasing its Apple Fitness+ subscription service to all iPhone users, whether they own an Apple Watch or not!
That is excellent news...
How to use Low Power Mode to save battery life on your Apple Watch
With the release of watchOS 9, Apple introduces a long-requested feature for the Apple Watch: Low Power Mode! This mode helps your watch's battery last longer...
Apple unveils new Apple Watch Series 8, SE and a rugged Apple Watch Ultra...
The Apple Watch has been slowly evolving over the past few years, slightly better every year.
Today Apple announced their latest 2022 Apple Watch models:...
All the watchOS 9 health and fitness features for your new and old Apple...
It's that time of year again when Apple pushes out all the new hardware and operating systems for its products, including my personal favorite,...
Complete Guide to Apple Watch Heart Rate Zones
Apple has incorporated a multitude of new features into watchOS. One of these features is the heart rate zones. While heart rate zones as...
Improve your Heart Rate Variability (HRV) and overall wellness with yoga and fitness trackers
Knowing your Heart Rate Variability (for short, your HRV) is one of the best indicators of your overall body health, including the impacts of...
Best Apple Watch complications for tracking calories or macros
The Apple Watch is a great device and tool to use when tracking your fitness and health goals. Whether you are tracking calories, macros,...
WHAT EVERYONE'S READING
HeartSync for Apple Watch helps you stay connected with your Peloton, Hydrow and Others
Most Apple Watch users primarily use their smartwatch to track their health and fitness information, from their daily activity ring goals to monitoring their...
THE LATEST
How to clear app cache and app data on Google Pixel...
If your Pixel Watch's performance isn't what it used to be or a particular app isn't working well or is sluggish, clearing an app's...
