How to setup and use Google Assistant on your Samsung Galaxy Watch
Now that Samsung's Galaxy Watch 4 supports both Google Assistant and Bixby, this watch is one of the best smartwatches, if not the best watch, to pair...
Sleep science and wearables, health applications beyond your usual sleep metrics
We are only beginning to understand the potential of wearables and health for sleep monitoring.
Sleep monitoring via wearables can provide clues about our overall...
Improve your Heart Rate Variability (HRV) and overall wellness with yoga and fitness trackers
Knowing your Heart Rate Variability (for short, your HRV) is one of the best indicators of your overall body health, including the impacts of...
How to use the new ‘Set Targets’ feature for body composition metrics on Samsung...
Samsung Mobile announced today that Galaxy Watch 4 users can now use the new ‘Set Targets’ feature to set specific body goals and stay on...
Best Apple Watch complications for tracking calories or macros
The Apple Watch is a great device and tool to use when tracking your fitness and health goals. Whether you are tracking calories, macros,...
Tips for using Garmin to monitor your health this year
If you’ve been thinking about getting a fitness wearable for this year, consider using a smartwatch from Garmin to monitor your health and track...
New non-invasive glucose monitoring smartwatch prototype shows 84% accuracy
One of the biggest challenges people with diabetes have is regularly measuring their blood sugar levels and the pain and disruption that finger-stick blood glucose...
How using the Garmin Vívofit 3 decreased workplace sitting time for people with type...
Whether you are already a fan of the Garmin Vívofit 3, or you’re new to the world of fitness wearables, a recent study conducted...
Best weather app complications for your Apple Watch face
Want to check out what the weather’s like outside quickly? Add a weather complication to your favorite Apple Watch faces!
Using a weather complication means...
Apple introduces new motivational features on its Fitness+ platform
With the start of this new year, Apple has announced that it is introducing new ways to motivate people towards their fitness goals with...
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5 best apps to track your pet’s health and wellness
Life is just simply better with pets in it, and keeping your pets healthy is crucial to a long and happy life. Of course,...
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Does your Fitbit or Pixel Watch keep disconnecting from your phone...
A lot of Fitbit users are finding that their Fitbits or Google Pixel Watches are constantly disconnecting from Bluetooth on their Android and Apple...