woman exercising iPhone

How using the Garmin Vívofit 3 decreased workplace sitting time for people with type...

Whether you are already a fan of the Garmin Vívofit 3, or you’re new to the world of fitness wearables, a recent study conducted...
Apple watch with weather app complication

Best weather app complications for your Apple Watch face

Want to check out what the weather’s like outside quickly? Add a weather complication to your favorite Apple Watch faces! Using a weather complication means...
Apple Fitness+ Collections

Apple introduces new motivational features on its Fitness+ platform

With the start of this new year, Apple has announced that it is introducing new ways to motivate people towards their fitness goals with...
work outdoors app for Apple Watch on the trail

WorkOutDoors: the most customizable and fully functional workout app for Apple Watch

Looking for a fitness app for your Apple Watch that allows you almost endless customization of your watch's screen display, build intervals, and tools...
Wellness app on Fossil watch sleep stats and metrics

How to use wearOS Fossil Gen 5 and 6 sleep tracking features

Fossil offers its own built-in sleep tracking feature for its wearOS smartwatches. Using Fossil's Wellness app allows you to use your Fossil smartwatch to...
Noon free trial versus Weight watchers WW free trial

Noom Free Trial vs Weight Watchers (WW) Digital Free Trial

Diet culture has always been popular amongst society. And it always will be, even with the advancement of technology. Dieting using apps is even more...
Samsung Galaxy Watch 4 classic model looks awesome!

28 must know tips and shortcuts for your Samsung Galaxy Watch 4

Samsung's Galaxy Watch 4 is the first smartwatch to feature Google's new Wear 3.0 powered by Samsung, and although it's similar to both Tizen...

The one iPad and iPhone feature every senior should use now according to Dr....

According to AAFP (American Academy of family physicians), vision loss among our aging population is a major health care problem. Approximately one person in three...
covid-19 home test from emed

How to use eMed and the Navica app to access the only CDC approved,...

The Navica app gives you the option of COVID-19 testing at home and provides you with a coveted digital health pass that you can...
Tommy Korn, MD is an ophthalmologist at Sharp HealthCare in San Diego, California

You’re in control of your health data with Apple devices! Interview with Dr. Tommy...

Last week at Apple’s yearly worldwide developers’ conference (WWDC 20221), Apple double-downed its commitment to digital health and keeping personal health information private. Apple’s latest...

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Google Pixel Watch clear app cache or app data

How to clear app cache and app data on Google Pixel...

If your Pixel Watch's performance isn't what it used to be or a particular app isn't working well or is sluggish, clearing an app's...