active zone minutes on Fitbit for Cardio

Forget 10,000 steps a day! How to use Fitbit active zone minutes and why...

It's time to toss out the 10,000 steps a day rule and replace it with a weekly goal for overall moderate-intensity and/or vigorous activity....

Komoot: best tips and tricks for every bike enthusiast!

Komoot is one of the leaders in route planning for cyclists. Whether you’re a new rider who wants to explore the very best trails...
Peloton and AirPods--a good match

How to Use Peloton and AirPods Together

AirPods are no doubt one of the best Bluetooth earphones that one can buy. One of the few disadvantages they come with, though, is...
Fitbit Connect on Mac

How to connect and sync your Fitbit to a Mac using Fitbit Connect

Fitbits work great with mobile devices like your iPhone or Android and the Fitbit app. But what if you want to sync your Fitbit...
Check Strava Weekly Totals and goals

How to check your Strava Weekly totals after the latest update

Appears that Strava has decided to make some changes this week in how users interact with their weekly goals and corresponding totals As per Stava,...
DexCom G6 Products

5 common Dexcom errors and how to fix them

The Dexcom G6 is undoubtedly one of the most useful gadgets for monitoring glucose levels. Like any other modern piece of technology, it also...

Google Fit not tracking activities? Here’s how to fix it

Google Fit is undoubtedly one of the most useful apps for tracking your fitness activity. But, just like most apps out there, it also...
Polar Unite Tips and Tricks

11 tips and tricks for your new Polar Unite SmartWatch

Polar’s new fitness watch, Polar Unite, does much more than counting steps.  Polar Unite motivates you to stay consistent in your training and makes...
Fitbit app weekly progress report

How to check your weekly report using the Fitbit app

Fitbit fitness trackers have become popular over the years and the company keeps adding new features and changes to its popular app in trying...

Strava Segments not working? Let’s fix that!

Strava Segments is one of the coolest features within the Strava app. As you run and ride, your times on the most popular portions...

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old school scale weight

5 best smart scales that work with the Fitbit app

For many people, part of managing their overall health and fitness includes weight loss or maintenance. There's been an increasing market for smart scales...