Fitbit GPS vs Connected GPS: how to use GPS on your Fitbit and see your routes

Fitbit GPS

Should you use Fitbit’s GPS function? If you’re wanting to upgrade your exercise routine it’s best to start tracking your activities using GPS. Get set up and analyze your workouts through Fitbit’s Intensity Maps showing you your route, distance, heart-rate zones, and pace. 

Some Fitbits have built-in GPS, others rely on the Global Positioning of your paired smartphone. Here’s everything you need to know!

Related reading

Does my Fitbit device have GPS?

Fitbit's Ionic smartwatch

Fitbit models with built-in GPS

The Fitbit Sense, Versa 3, Ionic, and Charge 4 all feature both built-in GPS + GLONASS. 

With Built-In GPS, your Fitbit records your position during outdoor runs, rides, walks, hikes, and more. This GPS function allows you to see your pace and distance and view a map of your workout in the Fitbit app.

While the Charge offers built-in GPS it, it primarily uses your phone’s GPS to save battery when your phone is nearby. If you don’t take your phone, Charge 4 uses its built-in GPS.

What is the GLONASS option of Fitbit’s GPS feature?

GLONASS is Russia’s global positioning satellite system that works with GPS to provide your Fitbit with position information.

GLONASS helps connect your Fitbit to satellites faster than GPS alone and provides enhanced GOS performance.

Fitbit’s Connected GPS

The Fitbit Blaze, Fitbit Charge 2, Fitbit Charge 3, Fitbit Inspire 2 & Inspire HR, Fitbit Versa, Versa Lite, and Versa 2 devices all solely use the GPS sensors on your smartphone to capture data.

So make sure you keep your phone near your device to capture your activity!

For Connected GPS to work make sure you pair your Fitbit to your phone and turn on Bluetooth.

How do I turn on GPS before an exercise on my Fitbit device?

Fitbit Ionic & Versa, Versa Lite, and Versa 2

  1. Open the Exercise app and scroll to the exercise you want to track.
  2. Tap the settings gear icon and make sure GPS is On. If not, tap it once to turn on.
    1. You may have to swipe up to find this option turn on GPS for Fitbit Versa

Only The Versa 3 and Ionic offer built-in GPS. The Versa, Versa Lite, and Versa 2 use the GPS sensors on your nearby phone to capture GPS data.

Fitbit Charge 4 & Charge 3

    1. Open the Exercise app and swipe to find the exercise you want to track.
    2. Swipe up, and make sure GPS is On. If not, tap it onceFitbit Charge GPS settings
    3. To use GLONASS (Charge 4 only), open the Settings app > GPS Settings > GLONASS and turn it on.
      1.  GLONASS works only when your Fitbit uses built-in GPS–it does not work when your Charge 4 uses your phone’s GPS sensors

Fitbit Blaze

  1. In the Fitbit app, click on Exercise Shortcuts. Open the exercise you want to track, and ensure Connected GPS is turned on.
  2. If GPS doesn’t connect, confirm GPS is enabled on your device by pressing the gear icon and making sure Use Phone GPS is on.

Fitbit Charge 2

  1. In the Fitbit app, click on Exercise Shortcuts
  2. Tap the exercise you want to track and make sure Connected GPS is turned on. Connected GPS for Fitbit in Fitbit app

Fitbit Inspire HR

  1. Click on the Settings app and make sure Phone GPS is On. If not, tap it onceConnected GPS for Fitbit Inspire

How do I start a workout with GPS on my Fitbit device? 

  1. Open up the Exercise app on your device, and click on an activity. Fitbit exercise app on screen on Versa 2
    1. Remember, only activities where you cover physical distance, such as running, walking, or cycling, give you GPS tracking.
  2. Wait for GPS to connect. You should see a message that your device is connecting. This process may take a while depending on your location. GPS Connecting on Fitbit
  3. Once connected, press the play icon to start your activity.

How do I see GPS data captured by my Fitbit device?

Fitbit exercise intensity map

Once you’ve ended your workout, open the Fitbit app, and tap the Exercise tile.

You’ll then see a workout intensity map that shows your route, distance, heart-rate zones, and pace. Tap on the map to further analyze your activity.

How do I allow my Fitbit device to use my phone’s GPS sensors?

Turn on Fitbit’s Connected GPS for iPhones

  1. First, you’ll need to make sure your phone can track your location when you’re out of WiFi range. To do this, open Settings, then Cellular, and then ensure Cellular Data is turned on.
  2. Now make sure your phone can continue tracking your location when your phone is locked. Go to Settings, then General. Next, press Background App Refresh, search for the Fitbit app, and make sure it’s turned on. Fitbit background app refresh on iPhone
  3. Finally, confirm your phone can identify your location. Settings, then privacy, then make sure Location Services is set to On. Search for Fitbit in the app list, and change Allow Location Access to Always. For best GPS data, also toggle on Precise Location iPhone Location services for Fitbit app

Turn on Fitbit’s Connected GPS for Android and Windows 10 Phones

  1. Like iPhones, make sure your phone can track your activity by turning on cellular data.
  2. Ensure your phone can continue to track your location while it’s locked. How you do this varies by model–check with your device’s or operating system’s user guide or manual.
  3. Make sure your phone can identify your location by turning on Location Services in your privacy settings.

GPS on Android

You want to see a notice that Connected GPS is running for Fitbit. Connected GPS is running for Fitbit on Android

How do I export my GPS Fitbit account data?

You can quickly export up to 31 days of your most recent Fitbit data or successfully export archived Fitbit data from any activity since you activated your account.

However, exporting archived data is a little more complicated.

To export your recent Fitbit account data:

  1. From the Fitbit’s online dashboard, log in to your Fitbit account. 
  2. Click the gear icon and choose SettingsSettings icon in Fitbit online account dashboard
  3. In your account’s sidebar, choose Data Export. Fitbit.com data export from Fitbit account's dashboard online
  4. Choose the time period and data you want to include, and the file format.
  5. Click Download. Data export from your Fitbit account

By downloading your data as a .GPX, .TCX or .FIT file, you can upload your activities to applications like Strava.

To export your archived Fitbit account data:

  1. From the fitbit.com dashboard, click the gear icon.
  2. Go to Settings.
  3. From the sidebar choose Data Export.
  4. Open the Export Your Account Archive tab, then click Request Data. Export all Fitbit Account Data and Archive
  5. You’ll get sent an email to the address associated with your Fitbit account. Open the email and click ‘confirm your data archive request’.
  6. You’ll receive another email with a link to download your Fitbit account data.
  7. Download and save the data file to your computer. 

Fitbit’s built-in GPS not working? GPS signal missing?Fitbit stuck on connecting to GPS and GPS not working

If the built-in GPS isn’t working on your Fitbit device, try these tips.

  • Make sure the exercise you select allows for GPS tracking. Swipe on any exercise and check that Use Phone GPS is listed and set to On and if available on your Fitbit, turn on GLONASS too (reduces battery life on your Fitbit.)
    • Only activities where you cover physical distance outdoors, like a run, walk, hike, or bike ride, offer GPS tracking.
  • Use these settings for best built-in GPS performance:
    • GPS built-in
    • GLONASS on
    • Low-power GPS off
  • Charge your Fitbit to at least 80% before going out for your workout or activity.
  • If using a metal band, switch to a fabric or elastomeric band and see if the GPS signal improves. There’s anecdotal evidence that metal bands and in particular any magnetic clasps or other parts interfere with GPS connections.
    • Also, if you wear any jewelry made from metal, remove those especially if you wear them on the same arms/hand as your Fitbit.
  • Turn off GPS Low Power Mode.
  • On your Fitbit, open the Settings app > GPS Settings and change GPS mode to Built-in GPS instead of Dynamic or Phone modes.
  • Sync your Fitbit device to your phone’s Fitbit app before going out and make sure All Day Sync is turned on inside the Fitbit app.
  • Check if there is a firmware update for your Fitbit device and if so, update it.
  • Force quit and then relaunch your phone’s Fitbit app to refresh its connection to your Fitbit. Do this before you go out without your phone.
  • Restart your Fitbit device.
  • Uninstall the Fitbit app on your paired phone, then reinstall it. Once done, perform a factory reset of your Fitbit device.

Fitbit’s Connected GPS not working? Or GPS signal missing?GPS stuck on connecting on Fitbit Versa

If your Fitbit failed to map your route using your phone’s GPS, try starting the exercise in the Fitbit app on your phone instead of starting it directly on your Fitbit. Remember, only activities where you cover physical distance outdoors, like a run, walk, hike, or bike ride, offer Connected GPS tracking with your phone.

And remember to wait for your phone to find the GPS signal before you start your workout.

Your phone’s Fitbit app needs to be active or running in the background to connect to GPS.

If that didn’t help, make sure Bluetooth is on and your Fitbit is listed as connected in those Bluetooth settings.

Verify that the Fitbit app is always allowed in the background for things like location services, background app refresh, and battery usage by app.

Turn off Low Power mode, Battery savings, or Power saver mode on your phone.

Other things to check are that you don’t have Airplane mode or Do Not Disturb on and that you set the Fitbit app to the All Day Sync option. For Android devices, make sure Always Connected is on.

Tips to get Connected GPS working on your Fitbit device

  • Update the Fitbit app to its latest version and check if your Fitbit device has a pending firmware update.
  • Force quit and then relaunch the Fitbit app to refresh its connection. Then, sync your device in the app. Finally, select a GPS-based activity and start it from the tracker.
  • Open your phone’s Settings > Fitbit app and turn off Bluetooth. Restart your phone and then go back to Settings > Fitbit app and turn Bluetooth on.
  • Go to your paired phone’s settings and turn Bluetooth off, wait 20 seconds, and then turn it back on.
  • Review your phone’s Bluetooth devices. If you see any old and not used Fitbit devices in your phone’s list of Bluetooth devices, tap them and choose to Forget this Device
  • Restart your phone and restart your Fitbit device.
  • Sync your Fitbit and then remove the Fitbit app and reinstall it on your paired phone.
  • Set up your Fitbit as a new device
    • Sync your Fitbit to the Fitbit app so you archive your data
    • Go to the Bluetooth settings on your phone and choose to Forget this Device.
    • Open the Fitbit app and choose to Set up a New Device
    • Choose your Fitbit model and follow the onscreen instructions
    • If the Fitbit app asks you to replace your Fitbit, choose to replace it
    • Pair your Fitbit with your phone or other device and follow the remaining instructions

Summary

We hope we’ve answered all your Fitbit GPS-related questions.

Still, need some help?

Comment below and we’ll try and find a solution as fast as we can!

Fitbit Help Fitbit Support

Or reach out to Fitbit Support and Fitbit Help for answers!

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