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Apple has incorporated a multitude of new features in its upcoming watchOS. One of these features is the heart rate zones. While heart rate...

According to Parkinson’s Foundation, nearly one million people in the US live with Parkinson’s disease. In partnership with leading academic researchers, health technology researchers...

Now that Samsung's Galaxy Watch 4 supports both Google Assistant and Bixby, this watch is one of the best smartwatches, if not the best watch, to pair...

We are only beginning to understand the potential of wearables and health for sleep monitoring. Sleep monitoring via wearables can provide clues about our overall...

Knowing your Heart Rate Variability (for short, your HRV) is one of the best indicators of your overall body health, including the impacts of...

Samsung Mobile announced today that Galaxy Watch 4 users can now use the new ‘Set Targets’ feature to set specific body goals and stay on...

The Apple Watch is a great device and tool to use when tracking your fitness and health goals. Whether you are tracking calories, macros,...

If you’ve been thinking about getting a fitness wearable for this year, consider using a smartwatch from Garmin to monitor your health and track...

One of the biggest challenges people with diabetes have is regularly measuring their blood sugar levels and the pain and disruption that finger-stick blood glucose...

Whether you are already a fan of the Garmin Vívofit 3, or you’re new to the world of fitness wearables, a recent study conducted...