New updates to pzizz sleep app

Popular Sleep aid app Pzizz updated with new features

If you have trouble falling asleep, chances are that you may have already tried out the popular Pzizz app. Launched in 2006, Pzizz was one...
Fitbit Inspire 2 vs Huawei Watch Fit vs Samsung Fit 2 fitness trackers

Fitbit Inspire 2 vs Huawei Watch Fit vs Samsung Fit 2: get moving with...

The popularity and demand for Fitness Trackers over the last few years have not gone un-noticed. Every year we see a wide range of...
biking at sunrise or sunset from handlebars

The 5 best cycling cadence sensors for your bike

There are some measurements where a bike computer alone just won't cut it when it comes to cycling data. If you want to know...
Which smartwatch has best heart rate accuracy

Which Smartwatch has the best heart rate tracking accuracy? It depends

The last few years have seen numerous announcements of new Smartwatch products featuring a multitude of health tracking features. Tracking heart rate using a...
workout tech for your apartment

Pedal, lift, jump, and punch all from home with apartment-friendly fitness tech

We live in the time of wearable heart monitors, ZOOM yoga classes, and now smart home workout equipment that helps to keep us fit...
Amazon Halo Fitness tracker

Amazon launches Fitness Band Halo with premium subscription features

Amazon.com today launched a fitness band and app, "Halo", as the e-commerce giant looks compete in an increasingly crowded fitness tracker market with the...
Garmin Lactose Threshold

How do I run a Lactate Threshold Test on my Garmin smartwatch?

Knowing your lactate threshold is one of the best ways to improve your running performance. Many coaches will get their athletes to measure their...
active zone minutes on Fitbit for Cardio

Forget 10,000 steps a day! How to use Fitbit active zone minutes and why...

It's time to toss out the 10,000 steps a day rule and replace it with a weekly goal for overall moderate-intensity and/or vigorous activity....

Komoot: best tips and tricks for every bike enthusiast!

Komoot is one of the leaders in route planning for cyclists. Whether you’re a new rider who wants to explore the very best trails...

New wearable offers support for in-home physical therapy

Surge Therapy offers a technology that combines a digital platform with a physical sleeve that has built-in sensors to track the position and speed...

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Apple Watch and senior

How to set up and use an Apple Watch for parents...

Is it time to get an Apple Watch for your senior parent, family member, or older loved one? We think so. Apple Watches aren't just...